We want you to have a dazzling smile and a life shaping experience during your time in our practice. Although our patients are able to eat or drink many foods while in their orthodontic treatment, there are certain eating habits that are known to cause breakage of orthodontic appliances and braces as well as increasing the risk of dental problems. Our aim is to allow our patients to achieve the treatment goals with as few disturbances due to appliance breakage as possible, and to minimize the side effects of poor food choices and poor oral hygiene. Remember, teeth move their best in a healthy environment and in individuals with excellent overall dental health. Patient cooperation is key to successful orthodontics.

WHAT FOODS SHOULD I AVOID?
Eating proper foods, minimizing sugar intake and getting enough sleep are essential during the orthodontic treatment. Your braces are precise appliances that can be damaged by eating hard foods. Some soft and sticky foods can cause tooth decay and loosen or dislodge your braces.

Whole fruits and vegetables should be cooked or cut into small pieces.   Do not suck on lemons, limes or ice.   Avoid drinks that contain sugar.

HARD FOODS TO AVOID INCLUDE: Hard Candy Corn Chips Popcorn Jerky Ice Nuts Pizza Crust Corn on the Cob Jolly Ranchers   SOFT SWEETS TO AVOID INCLUDE: Bubble Gum Gum Starbursts Sugar Daddies Tootsie Rolls Gummy Bears Caramels Taffy Other chewy candies

PROPER BRACES CARE AND BRUSHING TECHNIQUES
Brushing and flossing your teeth can be challenging when wearing braces, but it is extremely important that you do both consistently.

We recommend the following dental care products to keep your smile healthy and dazzlingly bright:

REGULAR DENTAL CHECKUPS
Although you are having your braces checked regularly, it is very important to continue to see your family dentist at least every six months for a thorough examination and cleaning of your teeth. Adults will see your dentist every 3-4 months during orthodontic treatment.